Do You Have Any Questions?
Here are my FAQ's
Contact mePersonal Training
I've helped 100’s of men and women lose weight, build muscle, boost their energy levels and regain their confidence. If you are tired and frustrated with how your currently look and feel, then I'd love to help you.
What You Get
Here's what you get
Professional Coaching
You’ll receive a first-class education & service to guarantee the amazing results you’ve been trying so hard to achieve. No more starting over ever again.
Bespoke Training Plan
An exercise plan designed to fit around your schedule. You’ll add rock hard lean muscle, shed pounds of unwanted body fat and build the lean and athletic physique you’ve always wanted.
Easy To Follow Nutrition
Non-restrictive diet advice that removes all of the confusion. You’ll drop stubborn body fat without missing out on any of your favorite foods. And you'll never go to bed feeling hungry.
Weekly Check-ins
Feedback to ensure you get the best results possible & allow for any tweaks in your plan. This level of accountability will guarantee you get amazing results no matter how many times you've failed in the past.
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Daily Support
Direct access to me via email or messenger. I am available throughout the day for any queries or questions that come up outside of your weekly check-in.
Awesome Results
Transforming your body is one of the most satisfying and rewarding goals you can set for yourself. You'll get in the best shape of your life, improve your wellbeing and boost your energy, confidence and performance.
How It Works
This is how you get started.
Step 1
Click on the ‘GET STARTED TODAY’ button you see below. This will take you to my Calendly page where you can book your FREE Strategy Call.
Step 2
On the call we’ll discuss your goals, past training experience, exercise and nutrition preferences or any specific areas you’d like to work on. You can ask as many questions as you like before you commit.
Step 3
We’ll set a date to start your program. With my guidance and accountability you’ll build the lean and athletic physique you’ve always wanted. Prepare to get in the greatest shape of your life.
What Clients Are Saying
Recent Reviews
My core values
The key to getting in the best shape of your life
Commitment
When you sign up to train with me, I'll commit 100% to you and your goals. I value and respect your time and investment and will always aim to make the most out of it.
Dedication
I dedicate myself to you and your program, and I expect you to do the same. Attaining success in your program is a two way street.
Consistency
I will consistently be checking on you so we can stay on track. Consistency from both the client and the trainer are key for success of your training program.
Support & Community
With support and a sense of community things are just much easier. That's why myself and the community will always be here of you.
Packages
I've helped 100’s of men and women lose weight, build muscle, boost their energy levels and regain their confidence. If you are tired and frustrated with how your currently look and feel, then I'd love to help you.
Transformation Programs
$ 0.00 USD
What's included:
3 to 4 sessions weekly
Custom Training Plan
Monthly 3D body scan assessment
Monthly gym membership
Any time support from Alvaro
15 Session Package
$ 1,350.00 USD
What's included:
3 to 4 sessions weekly
Custom Training Plan
Fit 3D scan
Most popular
30 Session Package
$ 2,550.00 USD
What's included:
3 to 4 sessions weekly
Custom Training Plan
Fit 3D scan
More services
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What levels do you train?
All levels are welcome.
Do you offer a trial session?
Absolutely! We can add a 30 minute session as part of your consultation so you can get to know me and we can chat about you and your goals.
How long is the session duration?
All package sessions are 1 hour long. However, we can also do 45 minutes if needed. Based on how many days you decide to train per week, I will suggest the muscle groups we need to focus on.
Do you offer virtual sessions, or just on-site sessions?
I cover the uptown Dallas area and The Sound on Cypress Waters for on-site sessions. However, I also offer virtual sessions through Zoom. For more information about virtual sessions please contact me directly at alvaro@alvarofitness.com.
Do you offer couple personal training sessions?
Yes! I can train two people at the same time. The price per person will vary and you will get the same results as doing 1-on-1.